Lizard Pilates

I'm passionate about making Pilates accessible to everyone. I teach group matwork classes in community spaces in Helston, Mullion and Mawnan Smith. I also teach a chair-based / standing class in Mullion. All my courses include access to my online Pilates video library, so that you can practise in between sessions or use the videos to catch up if you miss a session.

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My original matwork training was with Body Control Pilates ® in London. I regularly attend classes, workshops and courses with my mentor Adam McAtee at Evidence-Based Pilates, to keep developing as both a teacher and student of the Pilates method.

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I have an additional Level 3 qualification in Pilates and Bone Health (osteoporosis and osteopenia). I have also completed training in a range of other areas, including Pilates for the Older Adult, Pilates and Breast Cancer, Intermediate/Advanced matwork, and adapting Pilates studio equipment exercises for mat classes.

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Drawing on my years of past experience as an NHS speech and language therapist and a teacher of English as a foreign language, I am skilled at teaching both verbally and visually to help you get the most out of your practice. 

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If you'd like to get stronger and more flexible in mind and body in a fun and friendly atmosphere, I'd love to hear from you!